I want to start meditating regularly again. I think it’s good for my health and my happiness. I was practicing mindfulness every day but life happens and that’s slipped but I want to… Continue reading
Mindfulness meditation is a relaxation technique that is growing in popularity. It can be as simple as just sitting for a few minutes and being aware of how you are feeling and what… Continue reading
Writing 101, Day Fourteen: To Whom It May Concern “Today’s Prompt: Pick up the nearest book and flip to page 29. What’s the first word that jumps off the page? Use this word… Continue reading
Kozo Hattori of Everyday Gurus has made some videos for those that want to raise their sons to be more peaceful in life. I think they must be worth looking at. 🙂 How… Continue reading
Welcome to my little place of forgiving. Come on in and make yourself comfortable. It is safe here. You are forgiven. What for? For everything you want to be forgiven for. You can… Continue reading
We all know what disappointment feels like. Last weekend was when my fiancée was planning to move in with me. It was all arranged and I was to hire a big van and… Continue reading
I recently had a minor health scare. Several months ago, after a routine check up, my doctor thought it best to refer me to a specialist. This meant several visits to the hospital… Continue reading
Mindfulness can bring light and focus to the present moment. Here, now, today. Lets find some #mindfulness on twitter right now! https://twitter.com/TweetWin46408/status/449256104250183680 Interesting things bloom in the brief silences of a conversation. Experiment.… Continue reading
Today is International #happinessday. What makes me happy? Being in love with my fiancee!
Some #mindfulness from twitter to improve your day: Sometimes we don't see the world as it truly is, we see it how we are.
#mindfulness — Everyday Mindfulness (@mindfuleveryday) March 13, 2014 Remember… Continue reading