How to get more sleep.

Like many modern folk I wake most mornings feeling tired and unready for the day ahead. The simple answer to this is to go to bed earlier. But how do I make myself… Continue reading

Two guys from Iceland Broked Star Trek

  I found this so funny. It made my poor face hurty. It’s their laughing. And the comments. And the voices. And the broken video game. I’ve done the washing up since and… Continue reading

Game I Played: Waking Mars

Waking Mars This weekend I have mostly been playing Waking Mars the game on my Tablet. And I even finished it. I’ve been hooked on it but not too much. BRING A SLEEPING… Continue reading

Weekly Photo Challenge: Curvy wire (random?)

Weekly Photo Challenge: Curves I liked this accidental photo somehow so I’ve messed around with it and posted it. I like the way the light catches the shape. The curve of the wire… Continue reading

Weekly Photo Challenge: Curves of Waterloo Station

I took this photo on a grey January day while waiting for my train home. Often we go about our lives not noticing the architecture around us in something as mundane as a… Continue reading

Weekly Photo Challenge: The Curves of Silverstone

We took these photos on our recent visit to Silverstone Racing Track. My girlfriend took the first two. Imagine the Formula One racing cars hurtling around these famous curves. Related articles Weekly Photo… Continue reading

Learning to touch type.

For 30 years I have pecked away at keyboards with one, then two or maybe four fingers. Bash bash, clatter clatter. Never have I really considered learning to type properly. Some of these sentences… Continue reading

Daily Prompt: You’ve Got the Power – to rant about fouling.

Daily Prompt: You’ve Got the Power The question: “You have the power to enact a single law. What would it be?” In such a fantasy I would banish dog dirt from the streets… Continue reading

Mindfulness, Breathing and Emotions Exercise

I have been slowly working though Russ Harris’ book, The Happiness Trap. Very useful it is too. I downloaded some of his exercises on mp3 to try. The first one was ‘Mindfulness of… Continue reading

Simplify by saying no to everything?

According to Leo Babauta, this month we should be saying no. Every day. The Simplify Your Day Challenge in June He says The Simplify Your Day Challenge is to say “No” to one thing… Continue reading

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