Tag Archive: Bring the Happy

Why Is Mindfulness Meditation So Good For Us?

Mindfulness meditation is a relaxation technique that is growing in popularity. It can be as simple as just sitting for a few minutes and being aware of how you are feeling and what… Continue reading

Happiness Tweets Tuesday

This Tuesday needs more #happiness so lets find some on twitter. 🙂   Smile more and you will see more smiles around you! 🙂 #smile #happiness #inspiration #quote #quoteoftheday #smileoverload — Lucky (@lucky_bumblebee)… Continue reading

Happiness Tweets Thursday

Time for some inspiring tweets I found about #happiness #Happiness comes when your work and words are of benefit to yourself and others. #Buddha http://t.co/Oa3tLqlHJo via @wordpressdotcom — Jen N' Joni (@twowisegals) February… Continue reading

Mindfulness Tweets Tuesday

"You cannot find yourself by going into the past. You can find yourself by coming into the present." ~ Eckhart Tolle #mindfulness — Everyday Mindfulness (@mindfuleveryday) January 21, 2014 . "I forgive you" are… Continue reading

Who Am I and What Is This Blog?

I’m taking part in the Zero to Hero challenge to help improve my blog here and see where that takes me. I have already been blogging here since May but there is always… Continue reading

Lets Make 2014 Happier!

Happy New Year Everyone! It’s the start of 2014 and it’s a traditional time to make resolutions to make new habits or break old ones. This is a hard thing to do. ‘Old habits… Continue reading

5 Reasons to be Grateful

I’m not feeling very chirpy this morning so it’s time for some reasons to be cheerful. I’m alive. I’m basically healthy. I the result of the lucky one of millions of sperm reaching the… Continue reading

Free Mindfulness Meditation mp3

Science on TV has demonstrated that daily mindfulness meditation can make you a more optimistic, happy person. https://jakekuyser.wordpress.com/2013/07/12/mindfulness-on-tv/ . Having seen that you might wonder how to do this mindfulness. It’s not difficult. Here’s… Continue reading

Why be Happy?

I’m alive. I’m loved. I have food, water and shelter. I have friends. The sun shines through my windows sometimes. There will be another day tomorrow. I can smile. I can laugh. I… Continue reading

Daily Prompt: Morality

Daily Prompt: Morality Play Where do your morals come from — your family? Your faith? Your philosophical worldview? How do you deal with those who don’t share them, or derive them from a different… Continue reading

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