Tag Archive: Fat

Is Intermittent Fasting Any Good?

In my previous post I talked about how¬†Christmas Made Me Fat(er)¬†to the tune of 2.8Kg over just two weeks. I dropped my calories from 2800 per day to about 2500 and I’ve lost… Continue reading

Measuring Bodyfat or How Fat Am I?

I’m feeling bloated after Christmas and my clothes are tight. But how bad is it really? I like to measure things. So how do you measure your fatness? The first tool is the… Continue reading

Christmas Made Me Fat

In truth just a little bit fatter. It’s been a good holiday and we did things that made me happy. Then I stepped on to the scales for the first time since Christmas… Continue reading

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