Tag Archive: Happiness

Mindfulness Can Make You Happier

This post is about a TV documentary; Horizon – The Truth About Personality. Michael Mosley explores the latest science about how our personalities are created and whether they can be changed. I watched… Continue reading

Why be Happy?

I’m alive. I’m loved. I have food, water and shelter. I have friends. The sun shines through my windows sometimes. There will be another day tomorrow. I can smile. I can laugh. I… Continue reading

Simplify by saying no to everything?

According to Leo Babauta, this month we should be saying no. Every day. The Simplify Your Day Challenge in June He says The Simplify Your Day Challenge is to say “No” to one thing… Continue reading

16 steps to happiness

I’m reblogging this as I really like this list and the thought behind it. Not sure if I want to do all of them though. Not in to candles myself! 🙂

Reason to smile?

Smile because….. Life! Smile for no reason because making a smile even inwardly might make you feel better. Be glad you can sometimes do things you like, maybe with someone you like or… Continue reading

Bring the Happy

This is a project by a band I like, Hope and Social, and art group, Invisible Flock. It is a collection of happy memories recorded in spoken word, collected and set to music… Continue reading

Love Is…

Easy answer? When you put the happiness of someone above your own. Yes that is love but is it healthy love? Someone said to make a person happy, be happy yourself. That works… Continue reading

Urge Surfing

  Lately I have been trying some ‘urge surfing’. What is that? Sounds like it might be cool but how do you do it? It is a good thing to do but not… Continue reading

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